THE DOSHA DANCE
Introduction by Kayla Baboolal (c) 2010
Sanskrit: Ayur : Life + Veda : Knowing = The Science of Life. The ancient seers (Rishis) of India contemplated the ailments of the time, and took note that mental, physical and emotional imbalances effected the time and energy a person had to dedicate to their spiritual development. From their spiritual efforts, Ayurveda was born.
Ayurveda covers many disciplines, and is the only unbroken healing practice still in use. 6,000 years in the making, the system has grown and modified with the times, and can be applied to any person anywhere in the world.
Ayurveda forces a person to become in tune with themselves on all levels. You must be true to yourself in your assessment of your constitution, for, to know yourself, you can best help to heal yourself.
Thisblog will provide a genreal introduction to a topic, which has been a passion of mine for over 20 years. Please note, while I am a practioneer, I am not a certified therapist, but strongly recommend you seek out an Ayurvedic councilor or doctor should the material that follows peak your interest in this complex art of healing. In Toronto and surrounding areas visit www.CAISH.ca, and ask for Dr. Ismat.
Prakriti
It is believed that each individual has a ‘constitution’ at birth that is as unique as their genetic make-up. Your individual constitution governs your emotional, physical and mental conditions. Your Prakriti is your natural predisposition. It is the balance you should strive to maintain.
Vrikriti
As we grow and experience the ups and downs of life and its seasons, our natural constitution is effected. This may cause us to become out of balance with our true nature. This shift creates a new doshic constitution which represents your current state; Vriktriti. The difference between your Prakriti and Vrikriti (should one exist) helps determine your best plan of action to regain balance.
